Obesity is a complex health condition involving an excess of body fat that increases a person's risk for other diseases and health problems. According to the CDC, obesity is typically diagnosed through the measure of body mass index (BMI), which takes into account a person's weight and height.
A BMI between 25 and 29.9 is considered overweight, while a BMI of 30 or more falls under obesity. Obesity occurs over time when a person's energy intake from foods and beverages exceeds the energy expended through physical activity and normal bodily functions. Excess calories are then stored as fat.
There are many factors that contribute to obesity, including:
Obesity comes with an increased risk of developing:
Making lifestyle changes is key to losing weight and reducing obesity-related health risks. This can involve adopting healthy eating patterns, increasing physical activity, reducing stress, and getting enough sleep.
"The team at Renew Hormone Clinic specializes in customized weight loss programs involving hormone balancing, nutrition planning, and fitness guidance to help clients achieve long-lasting results."
For those struggling to lose weight through diet and exercise alone, weight loss medications or bariatric surgery may be options to discuss with a healthcare provider. Renew Hormone Clinic also offers non-invasive hormone balancing therapies utilizing bioidentical hormones to target hormonal imbalances contributing to stubborn weight gain. Their personalized plans help patients losing weight faster and more effectively.
In summary, obesity is defined by having excess body fat that can increase disease risk. Making lifestyle changes regarding diet and activity levels is the first line of treatment, sometimes paired with additional therapies like medication or surgery for more difficult cases. Consult your doctor if you have concerns about unexpected weight gain or difficulty losing weight. An endocrinologist like those at Renew Hormone Clinic can provide customized oversight and treatment options to address hormonal imbalances and effectively treat obesity.